Twice. Most of the time I look at these 'at home' workouts and roll my eyes, saying I can get a better work out at the gym than doing this stuff. WRONG. Like I said, I could only do this sequence twice. It suggests 3-5 times. Twice.
I'll be doing this more often and working my way up to 5. I might even try other ones I find. Any 'at home' workouts that seem easy but are hard that I haven't seen yet?
I'm behind on this one but just tried out this workout yesterday- very challenging! I'm going to integrate this into my workout planning and hopefully get to 5 sets!
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